Uses/Benefits of Garlic

Hey peeps Happy Wednesday!!! Welcome to another health tip Wednesday, hope you find it informative.



Garlic is a food flavouring which is known to many, some use it as a herb and a medicine to prevent many different disease and conditions.

Garlic can be used for many different thinge such as:

  • Heart disease 
  • Hight cholesterol 
  • High blood pressure 
  • Hardening of the arteries (arteriosclerosis)
It can be used to prevent headaches, cough, stomach acne, sinus congestion, asthma, hemorrhoids, rheumatism, it's also used for building the immune system. Garlic also helps with stopping diarrhea and aids in weight loss.

Some people use garlic to prevent stomach cancer, breast cancer, prostate cancer, bladder cancer and colon cancer.

Garlic oil can be used to treat fungal infections warts and corns.

Alot of people don't like garlic because of the taste and smell. My advice to you is not everything that's good for you and your health taste good guys so incorporate garlic in your diet if your not doing so. You can basically use it in every meal you prepare, whether it's a stir fry or any dish that your preparing. Also have you ever made garlic chicken? it's delicious!!! You should give it a try if you haven't. You can find recipes on pinterest. 

Have a lovely day!!!

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45 comments:

  1. http://0chiclife0.blogspot.ba/ follow me and i will back

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  2. Nice post!
    HAPPY WEEK
    xoxo
    http://stylishpatterns.blogspot.com.es

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  3. Yes, garlic is so beneficial. I love using garlic to my recipes cause it adds something special to the food. I remember my mum saying that my great grandfather used to swallow garlic when he was having a cold, I guess they didn't have medicine back then so garlic was a good idea to overcome cold. Great post!

    Yiota
    PinkDaisyLoves

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    Replies
    1. Yea so true, yes it is good for when having a cold.
      Thank you

      Delete
  4. I don't like garlic at all, and i feel bad because it's so damn good for like everything ahah


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  5. Great post! I put garlic in every dinner. Lol. Such a great thing!

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  6. Garlic isn't the most stylish food but it really has some huge health benefits!

    xoxo, Colli
    my beautyblog - tobeyoutiful

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  7. I love garlic! It has great benefits :)

    http://angolodellamisantropia.blogspot.it/

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  8. I love garlic, and add it to pretty much everything! I know that the smell isn't the best afterwards, but it's so delicious and it's good to know that it is so healthy, also. :) Thank you for sharing! <3

    Kay
    http://www.shoesandglitter.com/

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    Replies
    1. Me too, true it doesn't but it adds flavour to food and its healthy, your welcome

      Delete
  9. Wow, very interesting post! I didn't know all these benefits of garlic!
    Nice blog, dear (:

    www.caterina-m.blogspot.com

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  10. I knew garlic was good for you but wow! It’s truly a superfood. I use garlic pretty much overtime I make a meal, it does have a strong smell but the flavor it provides makes it worth having stinky hands for a couple of days.

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    Replies
    1. Ikr I always try to scrub it off my hands

      Delete
  11. I don't loke garlic lol :P
    Even though I know it's really good for your health I'm just not that into it. That and onions.
    Garlic can do a lot though. i didn't know about garlic oil. you cited some good points.
    Thank you for sharing :)
    xo
    Sauniya | Find Your Bliss ♡

    ReplyDelete
  12. Yes, it's so beneficial and if you use it in cooking, you don't even notice it. We use it a lot here in Spain. Great post as always, dear! <3
    Have a great weekend!

    fashionabejita.blogspot.com

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  13. I can only eat it on food, not individually unfortunately.
    http://glaringwaves.blogspot.ba/

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  14. Thank you for sharing dear.
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  15. I used to hate the smell of garlic, but I have started cooking with it lately. - And its not bad at all when cooked. Lol!

    http://missymayification.blogspot.co.uk

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  16. A lot of peeps including me stay away from it for obvious reasons but it does have great benefits.

    http://fashionablyidu.com/

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  17. Wow! Thanks for the useful information! Thanks for commenting on Qing's Style!

    xoxo
    Qing
    www.qingsstyle.com

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  18. I love using garlic to cook. It makes the food taste so good and these are great info to know. Thanks for sharing!

    Face to Curls | http://facetocurls.com

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  19. Oh that's great to know :)


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  20. Amaizing post! :)
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