Delicious Smoothie Recipes To Try

Today on health tip Wednesdays I will be sharing with you smoothie recipes. Smoothies help in filling you up quickly and its great to have especially post workout, it's also a great filler for those who have busy days and have no time to sit and eat a meal. You are still getting all your nutrients from drinking your smoothie, it's especially great for those who don't like eating their veggies blending it with other things can help alot with the taste and help you to get your equal proportion of vegetables that you need on a day to day basis.


Smoothie Recipes

1 banana
I cup mango chunks
I cup Pineapple
1/2 to 1 cup Coconut water 
milk (optional) 

You can use cows milk,
Condensed milk, Almond milk
or which ever sweetener you like 

Instructions
Put all ingredients into 
a blender and blend
until smooth.


1 banana
1 cup strawberries
1 cup mango

Instructions
Blend all ingredients 
until smooth.


6 oz plain yogurt
1 medium peach (sliced)
1/2 cup raspberries
1/4 tsp vanilla

Instructions 
Blend all ingredients 
together until smooth.


1 banana
Handful of spinach 
1 cup Coconut water 
milk (optional)

Instructions
Blend all ingredients
until smooth.


1 Apple
1 banana 
1/4 cup oats
milk (optional)

Instructions
Blend all ingredients
until smooth.


1 cup cooked pumpkin
1/4 tsp vanilla
a pinch of nutmeg
milk/condensed/Almond 

Instructions
Blend all ingredients
until smooth. Serve chill

I hope you loved this post guys. Tweet me and let me know if you tried and loved any of these recipes and also share your fav smoothie recipes with me!!

Don't forget to subscribe and share!! Have a great day





CONVERSATION

23 comments:

  1. Great post dear. Tried Banana , strawberries and yogurt.

    xx
    http://www.thestylefanatic.com

    ReplyDelete
    Replies
    1. Thanks James, that's great hope you loved it

      Delete
  2. the banana, spinash and coconut water sounds interesting.. I've tried the banana, apple, oat and milk before, it was awesome! also banan oat coconut ice cream :P :)
    Great post!
    xo
    Sauniya | Find Your Bliss

    ReplyDelete
    Replies
    1. Yes it is, I loved it, plus with the coconut water you don't really taste the spinach that much

      Delete
  3. Love Smoothie all summer :) I will try all of them :) Thanks for post :)

    ReplyDelete
    Replies
    1. Let me know how you like them, your welcome

      Delete
  4. looks delicious *-*
    https://stargazershia.blogspot.com/

    ReplyDelete
  5. I love to have yogurt in my smoothies. Great post!

    ReplyDelete
  6. I love smoothies so thanks for these recipes Kerona! :)

    Kisses

    ReplyDelete
  7. Yumm, my fave is the green smoothie.

    xo
    www.carinavardie.com

    ReplyDelete
  8. Uhh, this is fantastic. Thank you for sharing these recipes with us.
    P.S Would you like to follow each other? Write about it on my blog.
    www.glaringwaves.blogspot.ba

    ReplyDelete
    Replies
    1. Thank you, sure I will check your blog out

      Delete
  9. They seems so tasty *_*

    http://angolodellamisantropia.blogspot.it/

    ReplyDelete
  10. I want to try them! So yummy!
    Kisses
    http://softcutie.blogspot.com.uy/

    ReplyDelete
  11. Thank you so much my dear :D

    Hum, so delicious :o I really need to try this recipes :D

    NEW REVIEW POST | La Roche-Posay: Effaclar Mat.
    InstagramFacebook Oficial PageMiguel Gouveia / Blog Pieces Of Me :D

    ReplyDelete
  12. I love smoothie <3 Everyday I drink it :D
    Maybe follow for follow?
    http://natalie-forever.blogspot.com

    ReplyDelete

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