Pineapple and its Benefits

 Pineapple is one of my favorite fruits to have, how about you? Do you love pineapple?  Pineapple is good for your skin your hair, basically just your overall health. 


Pineapple is rich in vitamin C which helps to prevent a lot of things. Helps to prevent asthma, people who consume a lot of pineapple lowers their risk .

Pineapple can combat the formation of free radicals which are known to cause cancer because of its excellent source of strong antioxidant vitamin C. It helps to prevent constipation and also aids in digestion. I have proven this myself especially if you ate something that made you upset after words, have a slice or two of the pineapple can help in settling your stomach.

 Pineapple also increases fertility.

It helps your skin to look younger because it has collagen synthesis which will boost your body. Also eating pineapple benefits in keeping your teeth healthy and strong.

The beta carotene that present in pineapple empowers vision and should be consumed regularly for eye health.

Pineapple helps to hydrate your skin and makes it look radiant, Mix 3 tablespoon of freshly crushed pineapple with an egg yolk and a little milk , apply on dry skin and leave it for a few minutes, rinse your face, towel dry and apply your moisturizer.


 Hope you enjoyed the post. Whats your favorite fruit?

Have an amazing day, don't forget to share and subscribe for more posts.

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38 comments:

  1. And once again I learned something new :) I love pineapple, it's so delicious and good for you. I eat it pretty much often and lately I've been loving to drink a mix of pineapple and watermelon juice :)
    Have a great day!

    fashionabejita.blogspot.com

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    1. Happy you learnt something new, I need to try this mix thanks for the idea

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  2. I don't like pineapple but reading this knowing it has a lot of health benefits, I think I might have to try it. Thanks dear for this great post. Have a great day.

    xx
    http://www.thestylefanatic.com/

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    1. Yes you should if you don't like it blend it with other things to kinda put the taste away. Your welcome

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  3. love pineapple

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  4. i don't like pineapple but maybe i should force myself to eat it haha

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  5. Great post dear! I love pineapple :D

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  6. Thanks darling :D

    I really love pineapple but I didn't know that he have this benefits. You always have the best posts :D

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    InstagramFacebook Oficial PageMiguel Gouveia / Blog Pieces Of Me :D

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    1. Your welcome Miguel. Thanks I appreciate it

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  7. I love this fruit!
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  8. great post https://bysinkj.blogspot.com/

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  9. One of my favorite fruits too!
    Thanks for your comment and I start to following you ;)on G+
    Big kiss~
    Coco and Jeans by Marisa

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    1. 😊 your welcome and thanks for following

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  10. Definitely one of my favourite fruits too. Great benefits!

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  11. it has so many propreties and it's delicious!
    Fabrizia - Cosa Mi Metto???

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  12. Great post,very interesting!
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  13. i love pineaple it tastes delicious:) follow;) now waiting for U:)

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  14. Great post! I love your blog too..


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